dehydration

I'm dehydrated. It's usually good to drink a ton of water. what happened is last summer i'd gotten really sick and what happened is they found out i am severely anemic. While i usually eat healthily i don't drink enough water. Since covid shut things down, i lost the motivation to drink water. my family can tell i'm dehydrated. I've got a huge half gallon water bottle after i'd gotten out of the ICU as a gift. my mom and i were super happy about drinking a ton. While i'm dinking more water it's hard.

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